Frequently asked questions

and our best answers.

How often do I attend counselling?

Often people find it helpful to start out by meeting with a counsellor once a week and once they start feeling better to attend once every two weeks.

How long are sessions?

A standard counselling session lasts 50 minutes.

Will you wave at me if I see you in town?

Counsellors will ask you if you’re comfortable with this.

Can we sit outside if it’s nice out?

Yes!

How do I schedule appointments?

At the end of each session your next appointment will be booked.

 

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