You want help
If you would like help:
- Get your school counsellor or teacher to call me
- Email me and ask to set up an appointment: email@example.com
- Stop me in the hallway at school if you’re comfortable with that
The first appointment is usually getting to know each other, learning how counselling could help, and me hearing your story and asking a few background questions. I hope to make you feel at ease and safe enough to talk about what is on your mind. You set the pace and decide what is important to talk about.